Tuesday, July 20, 2010


Did you know....the following items are all vegan?

Keep reading as some of these items may surprise you -- they did me:

**Categorized to make it easier to find what you didn't know you were looking for ;):


*Apple Jacks

*Peanut Butter Captain Crunch

*Cinnamon Life

*Cocoa Puffs

*Cocoa Rice Krispies/Original Rice Krispies

*Corn Pops

*Fruit Loops

*Golden Grahams



*Reese's Peanut Butter Puffs



*Ghirardelli Hot Chocolate-Chocolate Hazelnut flavor

*Ghirardelli Hot Chocolate-Chocolate Mocha flavor

*Ghirardelli Hot Chocolate-Double Chocolate flavor

*Nescafe Java Iced Coffee

*Nestle Nesquik Cocolate Syrup

*Nestle Nesquick Strawberry Syrup

*Nestle Nesquick Vanilla Syrup



*Chocolove Dark Chocolate Bar

*Chocolove Orange Peel (Dark Chocolate Bar)

*Cracker Jacks

*Doritos Spicy Sweet Chili Flavored Tortilla Chips

*Entenmann's Fudge Delights Fudge & Mint Cookies

*Famous Amos Sandwich Cookies (Chocolate)

*Famous Amos Sandwich Cookies (Oatmeal Macaroon)

*Famous Amos Sandwich Cookies (Peanut Butter)

*Famous Amos Sandwich Cookies (Vanilla)

*Food Lion Animal Cookies

*Food Lion Ginger Snaps

*Food Lion Oatmeal Cookies

*Food Lion Saltines

*Food Lion Sandwich Cookies (Assorted)

*Food Lion Sandwich Cookies (Chocolate Creme)

*Food Lion Sandwich Cookies (Chocolate Fudge)

*Food Lion Sandwich Cookies (Double Creme-O's)

*Food Lion Sandwich Cookies (Duplex)

*Food Lion Sandwich Cookies (Mini Chocolate & Vanilla Cremes)

*Food Lion Sandwich Cookies (Peanut Butter)

*Food Lion Sandwich Cookies (Vanilla)

*Food Lion Snack Crackers

*Food Lion Sugar Cookies

*Fred Meyer Semi-Sweet Chocolate Chips

*Fritos (Barbecue)

*Fritos (Original)

*Ghirardelli Twilight Delight Intense Dark

*Goldenberg's Peanut Chews (Original)

*Goya Flan

*Goya Spanish Style Custard Flan Mix

*Grandma's Peanut Butter Sandwich Cremes

*Herr's Onion Flavored Rings

*Keebler Animal Crackers

*Keebler Club Crackers

*Keebler Ice Cream Cups

*Keebler Vienna Fingers

*Kettle Brand Potato Chips Sea Salt & Vinegar

*Kettle White Popcorn

*Krispy Kreme Fruit Pies

*Lance Captain's Wafers

*Lance Choc-O Cookies

*Lance Peanut Bar

*Lance Sugar Wafers (Strawberry Creme)

*Lance Sugar Wafers (Vanilla Creme)

*Lance Van-O Lunch Cookies


*Mary Janes (regular and peanut butter kisses)

*Mates Pudding Mix

*Mrs Freshley's Oatmeal Crème-filled Cookies


*Murray Butter Cookies

*Murray Cinnamon Grahams

*Murray Coconut Bars

*Murray Southern Kitchen Iced Oatmeal Cookies

*Nabisco Double Delight Mint'n Creme Oreos

*Nabisco Ginger Snaps

*Nabisco Halloween Oreos

*Nabisco Iced Oatmeal Cookies

*Nabisco Oatmeal Cookies

*Nabisco Oreo Chocolate Ice Cream Cones

**Nabisco OREO Cookies (yes, you read that right--OREOS!)

*Nabisco Oreo Thin Crisps

*Nabisco Original Graham Crackers

*Nabisco Saltine Crackers

*Nabisco Teddy Grahams (Chocolate and Cinnamon)

*Nature's Path Deep Chocolate Cookies

*Nature's Path Ginger Spice Cookies

*Nature's Path Lemon Poppy Seed Cookies

*Nestle Double Chocolate Thin Mints

*New York Flatbreads (Everything, Garlic, and Fat-Free)

*Now and Later

*Ritz Regular Crackers

*Ruffles Potato Chips (All Dressed)

*Ruffles Potato Chips (BBQ)

*Ruffles Potato Chips (Plain)

*Smarties (U.S. version only)

*Sour Patch Kids

*Sun Chips Original flavor

*Swedish Fish

*Town House Original Crackers

*Tropical Source mini chocolate bags

*Wheat Thins (Original, Multi-Grain, and Reduced Fat)

*Wise Onion Rings

*Zesta Original Crackers


This concludes part 1 -- part 2 tomorrow.

**The above was courtesy of PETA.org/I can't believe it's vegan.


  1. So many things I never knew were vegan. I guess I will start my diet another day! :-)

  2. sut up! thats amazing....seriously it just proves you can have a heart and still enjoy good food ;)


    btw: Im loving this new blog ;) email me the url, and a bit of info I want to post it on my blog ;) a pic too

  3. Neat! Do you remember the urban myth from maybe 20 years ago that Oreo cream was made of animal shortening?


  4. I don't think Lance Captain's Wafers are vegan.